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A dish with pea and broad bean shakshuka with eggs

200 calorie meal recipes

27 Recipes

Looking to cook something that's healthy, nutritious and low calorie? Try these light yet lovely recipe ideas, all coming in at 200 calories or less.

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Showing items 1 to 24 of 27

  • Pea & broad bean shakshuka

    Pea & broad bean shakshuka

    A star rating of 4.6 out of 5.29 ratings

    We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

  • A frying pan with one-pan egg & veg brunch

    One-pan egg & veg brunch

    A star rating of 4.6 out of 5.28 ratings

    With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family – kids will enjoy dipping toast into soft egg yolk

  • Masala omelette muffins

    Masala omelette muffins

    A star rating of 4.1 out of 5.11 ratings

    This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

  • Roasted spiced cauliflower

    Roasted spiced cauliflower

    A star rating of 3.3 out of 5.7 ratings

    Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread

  • Boom Bang-a-Bang chicken cups

    Boom Bang-a-Bang chicken cups

    A star rating of 4.3 out of 5.7 ratings

    Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

  • Creamy tomato soup

    Creamy tomato soup

    A star rating of 4.7 out of 5.80 ratings

    A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish

  • Courgette, pea & pesto soup

    Courgette, pea & pesto soup

    A star rating of 4.7 out of 5.87 ratings

    Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

  • Chinese steamed bass with cabbage

    Steamed bass with garlic & chilli

    A star rating of 4.3 out of 5.15 ratings

    Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.

  • Crab & sweetcorn chowder

    Crab & sweetcorn chowder

    A star rating of 4.4 out of 5.21 ratings

    This low-fat soup is packed with flavour and so simple to cook

  • Stuffed marrow bake

    Stuffed marrow bake

    A star rating of 4.3 out of 5.26 ratings

    Make the most of marrow with this superhealthy budget family supper

  • Cranberry chicken salad

    Cranberry chicken salad

    A star rating of 4.8 out of 5.4 ratings

    Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up

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